Wednesday, September 12, 2007

Positive Steps

As a little health update, I was able to enjoy some positive steps this week. On Monday, I went to the Y for the first time in ages and was able to do 30 minutes on the elliptical without problems. Tonight I went back and did 30 minutes of upper body weightlifting. That is a huge praise! I still have an occasional dry cough, my throat feels kind of sharp (if that makes sense), I need to regain some lost weight and my breathing might still not be 100%, but this was a very positive and exciting step for me. Praise God and please keep praying!

6 comments:

jenvare said...

Yay! I'm so glad to hear you are on the move again!

Anonymous said...

So does this mean that you're back on the list for skydiving??

Joe W.

Steve Lamp said...

No, I don't think I'm there yet.

Snoyarc said...

Glad to hear things are looking up! I'm still praying for you.

Hugs & Love

Anonymous said...

Dude . . . no excertion required. Just stand up, lean out the door and I am certain that gravity will do the rest.

Be a good use of that revenue from the ebay sale.

Joe W.

Anonymous said...

Wise advice, Joe. I second that.